Childbirth Education
Happy Healthy Pregnancy childbirth education courses are presented using evidenced based studies. This will assist you and your family in making informed decisions about your care. Suggestions listed by the American Pregnancy Association are listed below.
What are the benefits of childbirth education classes?
- Childbirth classes help build your confidence in your body’s ability to give birth.
- You can discuss your fears about labor and birth with the instructor and other couples with the same concerns.
- Your partner will learn about childbirth and how to support you on the big day. You may find that attending childbirth classes together will create a special bond.
- Your instructor will discuss pain relief options, including massage, relaxation, breathing techniques, and medications.
- Comfort Measures
- Breastfeeding
- Healthy Lifestyle
- Postpartum Planning